Online Gender-Based Violence (OGBV) is an escalating concern in Uganda, affecting many women and girls. Forms of OGBV include cyber harassment, doxxing, non-consensual sharing of intimate images, and online stalking. Beyond the immediate distress, OGBV can have profound psychological and emotional impacts. Seeking psychosocial support is essential for survivors to heal, regain confidence, and safely navigate digital spaces.

Why Psychosocial Support Matters for OGBV Survivors in Uganda

1. Mental and Emotional Well-Being Survivors of OGBV often experience anxiety, depression, stress, and even suicidal thoughts due to the trauma of online abuse. A systematic review indicated that the prevalence of any mental disorder in Ugandan adults is approximately 24.2% (pubmed.ncbi.nlm.nih.gov). Psychosocial support provides a safe environment for survivors to process their emotions, rebuild self-esteem, and regain a sense of normalcy.
2. Reducing Social Isolation OGBV can lead to self-isolation as victims fear further abuse, judgment, or stigma. By seeking psychosocial support, survivors can connect with trained professionals and peer support groups who understand their experiences, reducing feelings of loneliness and shame.
3. Empowerment and Resilience Building Counseling and support services equip survivors with coping strategies to deal with trauma and rebuild their confidence. They also provide guidance on digital safety measures to help survivors navigate online spaces more securely.
4. Preventing Long-Term Psychological Harm If left unaddressed, the impact of OGBV can lead to long-term psychological disorders such as post-traumatic stress disorder (PTSD). Seeking early psychosocial support helps mitigate these effects, promoting overall well-being.
5. Encouraging Justice and Reporting of Cases Many survivors hesitate to report OGBV due to fear of retaliation or lack of confidence. Psychosocial support provides the encouragement and mental strength needed to pursue legal redress and seek justice.

Accessing Psychosocial Support in Uganda

If you or someone you know is experiencing OGBV, support is available. The OGBV Web Portal, developed by WOUGNET with support from Enabel under the Digital Rights for Girls and Women (D4GW) project, provides information on where to access psychosocial support services, including:

• TPO Uganda: A non-governmental organization offering mental health and psychosocial support services across Uganda.
• Mental Health Uganda (MHU): Provides psychosocial rehabilitation and support for individuals with mental health challenges.
• StrongMinds Uganda: A global nonprofit organization driven by the fundamental belief that mental health is a human right, and the foundation of thriving families and communities. Strong Minds deploy ground-breaking innovations to bring free, evidence-based, culturally relevant mental health care to the world’s most under-resourced populations.
• Warm Hearts Foundation is a non governmental organisation that seeks to combat all forms of gender-based violence including OGBV against women and girls through inter-generational economic, social, educational and Sexual and Reproductive Health support.

How to Access the OGBV Web Portal

To find a list of available psychosocial support services, visit the WOUGNET OGBV Web Portal. The portal provides a directory of service providers, digital safety tips, and resources for survivors of online violence.

Conclusion

Experiencing OGBV can be devastating, but you do not have to go through it alone. Seeking psychosocial support can help you heal emotionally, regain confidence, and continue engaging safely online. If you or someone you know is a victim of OGBV, visit the OGBV Web Portal to find professional help and support. Together, we can create a safer and more inclusive digital space for all.For more information, visit WOUGNET’s website or access the OGBV Web Portal today.